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Skating

Skating Training

We believe to succeed and survive in hockey at any level players must be committed to training on and off the ice for their skating. To achieve desired results the best ice hockey players continually develop their individual skills, and dryland conditioning.  Hockey lateral training should continue all year long, but unfortunately some players don’t understand the importance of this process.

“The biggest improvement you can make to your game is through your skating.”

Each year the need for off-ice speed, strength, skills, technical efficiency and conditioning training becomes more apparent and necessary to compete. Great hockey training tools like the hockey slide board, synthetic ice sheets or even an adjustable slide board.

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